Open to the beauty of your soul....
Fri 15 Sep: Moon Salutation (evening)
This is a beautiful “moving meditation” that empowers the exploration of each posture individually optimizing the Asanas for an individual’s body. Students will explore the many layers of wisdom of this practice through the intricacies of breath, the Chakras and through the vibrational sound of Mantra.
Sat 16 Sep: Prana In The Pose & Introduction to Mantra Prana in the Pose (morning)
This is an exploration of the Vayus - or winds of the body, and how they are a crucial link between "doing" a Yoga posture, and "evolving" through a mandala or gesture of light using the body. When we link the Mind’s focus, the awareness of Prana or energy, and the optimal alignment for each of our bodies, we can truly start to experience, absorb and calibrate our frequencies to the medicine of the pose.
Introduction to Mantra (afternoon)
For most, the Yogic journey starts with Asana (Yoga postures), but Yogic life does not start, nor end with one’s physical practice. Mantra provides the opportunity to deepen practice and evolve to open to a higher vibration and more subtle level of awareness.
Sun 17 Sep: Havan (morning)
Havan is a 5000+ year-old Vedic fire ceremony. This sacred ceremony is a collaborative community event where the five elements are alchemized through chanting Mantras. This creates a vast orb of purification, connection, and blessings, for all beings present including those in the natural world.
Sun 24 Sep: Mantra, light code & frequency entrainment meditation (morning)
This session is a participatory community event with a combination of traditional Sanskrit Mantras overlayed with channeled light codes and drumming that creates an experience of unity not only to each other but to the Land and Heavens as well. The delicious result is something that must be experienced!
COME JOIN US.... LET'S BE AT HOME TOGETHER
Fri 15 Sep @ The Shala Harleyford: 7pm-9.15pm
Sat 16 Sep @ The Shala, Harleyford: 9.30am-12pm
Sat 16 Sep @ The Shala, Harleyford: 2-4pm
Sun 17 Sep @ The Shala, Harleyford: 10am-12.30pm
Weekend Retreat Exchange: £260
Individual workshops: £75
(includes vegetarian soul food all weekend)
Sun 24 Sep @ The Labyrinth, Cuxham: 10am-2pm
Individual workshop: £75
Payment Details
R Furgerson
A/N:30106206
S/C: 07 01 16
